YOUR BEST SELF SERIES

Event Details

  • DateThu 05 March 2020
  • Time12:00 PM - 2:00 PM
  • VenueAIM WA Leadership Centre
  • Location76 Birkdale Street Floreat WA 6014
  • TypeSeminar
  • Ticket$85.00 per person
  • Table$Price for a table per table (seats Normally between 8-12)
  • ContactAIM WA
    93838052
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With the weight loss brigade giving us all the latest ‘hacks’ to dropping kilos in time for [insert social event here] and without exercise , this is just adding to the nightmare. Who do we believe? Who’s got it right? Can we take a ‘one size fits all’ approach to eating, exercising and keeping ourselves energetic and at low risk of disease? Sam is going to take us through her approach on : • Why your weight doesn’t matter as much as what it’s made up of • Why your waist circumference is the key measure on your body • How you can, in fact, have all day energy and mental clarity • Lowering your risks of chronic health problems • There being no such thing as ‘good’ or ‘bad’ food – or even ‘healthy’ food!