YOUR BEST SELF SERIES
Register for this event
- DateThu 05 March 2020
- Time12:00 PM - 2:00 PM
- VenueAIM WA Leadership Centre
- Location76 Birkdale Street Floreat WA 6014
- Ticket$85.00 per person
- Table$Price for a table per table (seats Normally between 8-12)
- ContactAIM WA
With the weight loss brigade giving us all the latest ‘hacks’ to dropping kilos in time for [insert social event here] and without exercise , this is just adding to the nightmare. Who do we believe? Who’s got it right? Can we take a ‘one size fits all’ approach to eating, exercising and keeping ourselves energetic and at low risk of disease?
Sam is going to take us through her approach on :
• Why your weight doesn’t matter as much as what it’s made up of
• Why your waist circumference is the key measure on your body
• How you can, in fact, have all day energy and mental clarity
• Lowering your risks of chronic health problems
• There being no such thing as ‘good’ or ‘bad’ food – or even ‘healthy’ food!