The simplistic belief if you are sleep deprived is that your problem is 'insomnia'. Actually, insomnia is always a symptom of something else. The reasons why people can't sleep are quite varied, and in some cases, complicated. That's why in many cases insomniacs haven't had success with their efforts to sleep more hours and achieve quality sleep. Sleep Mojo LIVE will help you identify the underlying issues that present as 'insomnia'. The include stress, anxiety, depression, intolerance to food chemicals and other chemicals, the side effect of prescription medications, age related sleep difficulties, lifestyle problems, lack of exercise, unresolved issues from the past... and many more. Some sufferers have a combination of factors. Shannon's down to earth approach will reveal the inconsistencies in the sleep industry and marketing processes that are sometimes dubious. She'll reveal the little know secrets to a great night's sleep that are accessible to most, and targeted to the underlying problems isolated by participants at the seminar. Distilling 12 years of research and a 30 year interest in alternative health and personal development, Shannon will provide solutions ranging from diet and exercise, through proven psychological techniques, to neurologically based information and research. Make your new year's resolution to sleep better, and subsequently live a larger, higher performing and happier life.